Polarised training: your questions answered The concept of Polarised Training has been used by professional and eli...
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Training for the Marmotte: the last 6 weeks By Marvin Faure and Silas Cullen As we write this article, there are a l...
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How to prepare for an event in the mountains when you live on the plain? By Olivier Dulaurent and Marvin Faure The...
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Improve your descending technique If you are going to cycle in the mountains, you need to learn how to descend. Any...
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Coming out of lockdown stronger! It became obvious in March that the Covid-19 pandemic would prevent many cyclists across Europe fr...
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Climbing the Passo Gavia on a turbo (BigRingVR) How to stay sane during long, low intensity rides on a Turbo If you are ...
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Training during a lockdown OBJECTIVE: come out of the lockdown fitter and stronger. By Marvin Faure and Silas Cu...
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