Fast after 50 - How to race strong for the rest of your life By Joe Friel “Ageing is first and foremost an attitude. Whether you decide ...
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Top five reasons to ride the velodrome Not everybody is lucky enough to live close to an indoor velodrome. If you do, and...
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Three years ago Marvin completed an extensive study into the motivations of amateur cyclists. Over 600 people respon...
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It was on the third climb that he felt the first warning signs: a fluttering in his quadriceps. At first it was a slight twitching in the fl...
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Are you going round the bend? Coming back to the mountains after a long lay-off, my descending was much less fluid and less assured than ...
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Photo: DSO One of the best things in cycling is something we don't practice enough Riding a team time-trial Riding in a small group o...
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I have just read a very interesting article by Andrew Hamilton published in Cycling Weekly (27 December 2013): Detrain...
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