Turbo sessions for endurance cyclists
The following ten turbo sessions have all been designed for endurance cyclists preparing relatively long sportives in the mountains. They...
Mental Strength for the Tour du Mont Blanc
Version française “Endurance is the struggle to continue against a mounting desire to stop” – Samuele Marcora, Professor of ...
Mental preparation for the Marmotte
Emmanuelle with her Finisher's medal, Marmotte 2019 Version française “Endurance is the struggle to continue against a mounting desire...
Training Guidelines for the Marmotte Pyrenees
The Marmotte GranFondo Pyrenees challenges its elder brother in the Alps for the title of the toughest one-day mass-participation sportive....
Riding Through the Pain Barrier
“The race is won by the rider who can suffer the most” – Eddy Merckx “Pain is inevitable, suffering is optional” - Haruki ...
Ten ways to ride faster
Ten ways to ride faster at a Gran Fondo, at no extra cost and with very little effort! 1. Make sure your bike is in tip-top condit...