Seven reasons NOT to use a cycling coach 1. You are not interested in improving your performance on a bike. ...
Read MoreFast after 50 - How to race strong for the rest of your life By Joe Friel “Ageing is first and foremost an attitude. Whether you decide ...
Read MoreTop five reasons to ride the velodrome Not everybody is lucky enough to live close to an indoor velodrome. If you do, and...
Read MoreThree years ago Marvin completed an extensive study into the motivations of amateur cyclists. Over 600 people respon...
Read MoreIt was on the third climb that he felt the first warning signs: a fluttering in his quadriceps. At first it was a slight twitching in the fl...
Read MoreAre you going round the bend? Coming back to the mountains after a long lay-off, my descending was much less fluid and less assured than ...
Read MorePhoto: DSO One of the best things in cycling is something we don't practice enough Riding a team time-trial Riding in a small group o...
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