Apr 3, 2015

  Seven reasons NOT to use a cycling coach 1. You are not interested in improving your performance on a bike. ...

Apr 2, 2015

Fast after 50 - How to race strong for the rest of your life By Joe Friel “Ageing is first and foremost an attitude. Whether you decide ...

Feb 14, 2015

  Top five reasons to ride the velodrome Not everybody is lucky enough to live close to an indoor velodrome. If you do, and...

Nov 30, 2014

    Three years ago Marvin completed an extensive study into the motivations of amateur cyclists. Over 600 people respon...

Oct 8, 2014

It was on the third climb that he felt the first warning signs: a fluttering in his quadriceps. At first it was a slight twitching in the fl...

Jun 26, 2014

Are you going round the bend? Coming back to the mountains after a long lay-off, my descending was much less fluid and less assured than ...

May 11, 2014

Photo: DSO One of the best things in cycling is something we don't practice enough Riding a team time-trial Riding in a small group o...