It was on the third climb that he felt the first warning signs: a fluttering in his quadriceps. At first it was a slight twitching in the fl...
Read MoreAre you going round the bend? Coming back to the mountains after a long lay-off, my descending was much less fluid and less assured than ...
Read MorePhoto: DSO One of the best things in cycling is something we don't practice enough Riding a team time-trial Riding in a small group o...
Read MoreI have just read a very interesting article by Andrew Hamilton published in Cycling Weekly (27 December 2013): Detrain...
Read MoreFollowing on from my last post, here are five more things NOT to do. I have learnt all these either by personal experi...
Read MoreOver the past few years Emmanuelle and I have participated in a considerable number of the Alpine cyclosportives. I ...
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