Oct 8, 2014

It was on the third climb that he felt the first warning signs: a fluttering in his quadriceps. At first it was a slight twitching in the fl...

Jun 26, 2014

Are you going round the bend? Coming back to the mountains after a long lay-off, my descending was much less fluid and less assured than ...

May 11, 2014

Photo: DSO One of the best things in cycling is something we don't practice enough Riding a team time-trial Riding in a small group o...

Jan 3, 2014

    I have just read a very interesting article by Andrew Hamilton published in Cycling Weekly (27 December 2013): Detrain...

Dec 24, 2013

    Following on from my last post, here are five more things NOT to do. I have learnt all these either by personal experi...

Dec 23, 2013

    Over the past few years Emmanuelle and I have participated in a considerable number of the Alpine cyclosportives. I ...