Apr 10, 2022

Lactate profiling at Alpine Cols coaching camps   Starting in 2022, we are offering lactate profiling at all Alpine Cols coaching c...

Jan 9, 2022

  Training Guidelines for a Cent Cols Challenge   Riding a Cent Cols Challenge is probably the toughest multi-day event you...

Nov 10, 2021

8am, first climb of the day   Cent Cols Challenge: what does it take?   A few weeks ago I did the toughest ride I have ever don...

Oct 31, 2021

The author, near Minervio on the western side of the Cap Corse   Cent Cols Challenge Corsica: the last five stages   At the end...

Oct 24, 2021

  Cent Cols Challenge Corsica: the first five stages   I first found out about the Cent Cols Challenge events in January 20...

Oct 5, 2021

Stuck on a plateau? Here’s what you need to do. By Silas Cullen and Marvin Faure   When you first start cycling, your performa...

Oct 4, 2021

  Geneva to SanRemo : trip report After a pandemic-enforced cancellation in 2020, our inaugural cycling tour from Geneva to SanRemo ...