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Life’s a bike
A light-hearted look at what can go wrong The sportive blues You prepare everything the night before. You get up at 4am, load the c...
Seven reasons NOT to use a cycling coach
Seven reasons NOT to use a cycling coach 1. You are not interested in improving your performance on a bike. 2. You find it easy...
Fast after 50: book review
Fast after 50 - How to race strong for the rest of your life By Joe Friel “Ageing is first and foremost an attitude. Whether you decide ...
The Corima Drôme Provençale – race report
Sunday March 22nd, 2015 111km, 1650m We anxiously watched the weather forecast all week. The previous few days were warm...
Top five reasons to ride the velodrome
Not everybody is lucky enough to live close to an indoor velodrome. If you do, and you haven’t yet tried it, it is time to shake...
Turbo Torture
Today was to be the exquisite torture of a combined force/speed session. The bike was set up in the garage, where the temperature was o...