Mont Ventoux: how to become a Cinglé When I first heard about the Club des Cinglés, I was a very new cyclist. The idea of climbing Mo...
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In my last blog I talked about personal goals in these uncertain times and how I had adjusted my goals to allow for di...
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Personal goals in the time of Covid The uncertainty around travel and the cancellation of innumerable events has left man...
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TMB2109 photo (c) Manon Griboval Nutrition during the Tour du Mont Blanc: how to eat more to finish faster! Everyone has a s...
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Become a lean, mean, fat-burning machine! The Tour du Mont Blanc is a sportive around the highest mountain in the Alp...
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The older you get, the faster you go… There’s an entire class of people who don’t get much attention in books...
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How to include Strength & Conditioning in your cycling training plan In a previous post (At the risk of making myself unp...
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